Miami Marathon quick results
Here’s a quick marathon update. I don’t have split data or anything at this point, but I should have that on Thursday or so. Here are the short term important bits:
Watch [...]
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January 2007
Waiting for race time
It’s 3:45 in the morning eastern standard time. I’m sitting in a hotel in Miami, drinking coffee, and watching From Dusk Till Dawn on the cathode ray nipple. Race start is [...]
Taper right to run fast
Studies have proven that there is a training effect associated with the taper. Surprised? Supposedly, the effect of tapering is as much as two or three percent of total performance. While [...]
Hell is a city, much like Newark
I ran across Kevin Cornell’s Bear Skin Rug a couple years ago when I was looking to get some html inspiration. Kevin’s alter ego Mojo the sock monkey gets into amusing [...]
I like those odds
Today I entered a contest to win a free set of ZIPP 404 clinchers. When I registered, this is the response I received:
Your entry has been recieved! [sic] Please come back soon! [...]
Year end blog stats…
Here are some year ending information from the blog. Now, please keep in mind that these stats are only from July when I turned on the Goggle Analytics. Here’s the skinny:
Top [...]
Semantics in practice
By way of an Eric Meyer post on Digital Web Magazine titled Semantics in HTML I ran across John Allsopp’s post of the same name over at microformatique.com.
The article itself is mainly an overview of the topic, however it’s worth reading [...]
You’re in the taper now…
Yesterday was the final twenty mile long run for the Miami marathon. What can be done has been done; it’s all tapper from here to the event itself. Now is the time for deep [...]
Me-she-gan, how could you…
A few weeks ago when everyone was questioning, posturing, and whining about Michigan, Florida, and USC respectively; I was not concerned. I knew that Michigan was destined to get snubbed — [...]
